Water | 69.63g |
Energy | 162.0kcal |
Energy | 678.0kJ |
Protein | 22.86g |
Total lipid (fat) | 7.17g |
Ash | 1.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 52.0mg |
Iron, Fe | 1.59mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 531.0mg |
Potassium, K | 427.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 1.9mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.05mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.14mg |
Riboflavin | 0.07mg |
Niacin | 2.1mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.219mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.47??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Vitamin A, IU | 32.0IU |
Fatty acids, total saturated | 1.388g |
14:0 | 0.146g |
16:0 | 0.842g |
18:0 | 0.237g |
Fatty acids, total monounsaturated | 2.985g |
16:1 undifferentiated | 0.84g |
18:1 undifferentiated | 1.474g |
20:1 | 0.091g |
22:1 undifferentiated | 0.515g |
Fatty acids, total polyunsaturated | 1.835g |
18:2 undifferentiated | 0.663g |
18:3 undifferentiated | 0.346g |
18:4 | 0.074g |
20:4 undifferentiated | 0.195g |
20:5 n-3 (EPA) | 0.305g |
22:5 n-3 (DPA) | 0.105g |
22:6 n-3 (DHA) | 0.146g |
Cholesterol | 84.0mg |
Tryptophan | 0.256g |
Threonine | 1.002g |
Isoleucine | 1.054g |
Leucine | 1.858g |
Lysine | 2.1g |
Methionine | 0.677g |
Cystine | 0.245g |
Phenylalanine | 0.893g |
Tyrosine | 0.772g |
Valine | 1.178g |
Arginine | 1.368g |
Histidine | 0.673g |
Alanine | 1.383g |
Aspartic acid | 2.341g |
Glutamic acid | 3.413g |
Glycine | 1.097g |
Proline | 0.808g |
Serine | 0.933g |